February 28th, 2010

Thomas is a Clarity Breathwork Practitioner and has been offering breathwork sessions since 2007. Thomas has studied and practiced meditation in the tradition of the South Indian spiritual leader affectionately known as Amma. He has had a regular meditation practice since 2006.

Thomas has also studied Shiatsu and Acupressure at the Accupressure Institute in Berkeley and incorporates gentle touch into his breathwork sessions. He is a green belt practitioner of White Crane Silat, an Indonesian form of martial arts with roots in the Southern Shaolin style of Chinese Kung Fu.

Thomas leads the monthly Breathwork Circle at the East Bay Healing Collective and offers private breathwork sessions.